Sens-ation-all Movements with Sue

Sens-ation-all Movements with Sue - The Power of the Pelvis

What do you know about your pelvis? Your pelvis is your Powerhouse. Would you like to regain some power and take the load off your lower back?

 

Join me for six weeks as we gently explore how the pelvis works for us every day helping our balance, stability and general movements.

You will discover how freeing your hip joints and connecting them to the rest of your body through your pelvis helps you to move more lightly and easily.

Be amazed as you gain a greater understanding of how your pelvis functions as your “Power House”.

Every week we will do a different lesson that will ultimately lead to this new-found freedom. You may be surprised to discover the parts of yourself that are connected to your pelvis!

Interested?

Why not come and regain your pelvic power while taking the load off your lower back.

Sue Ward worked as a Clinical nurse for over twenty years in Oncology and Haematology before embarking on the four year Feldenkrais Practitioner Training Programme. As a busy mother of two, Sue believes the more you are able to integrate these movement variations into your everyday life the easier you will find it to walk, breath, sit, roll over and sleep.

Dates: Commencing Tuesday June 27th 2017.

Time: 11.30am – 12.30pm

Venue: Centre for Movement Studies Studio/Yoga Moves, 45 Evans Street, Shenton Park (opposite the lake )

What to wear: Loose comfortable clothes you can move in (skirts are not suitable). Socks if your feet are prone to being cold as you will be removing your shoes.

Bookings: Bookings are required – please register your interest in attending by contacting Sue: sue.ward@iinet.net.au or phone 0407 717 056 .  

Cost:  By donation. This term money will go to REDKITE – supporting children and youth with cancer.