Welcome to the Centre for Movement Studies and Yoga Moves

Autumn term: Mon 25 Apr - Sat 2 Jul (some classes have different start and end dates, please check the dates next to the class you are interested in).

Autumn timetable Feb - Apr 2016 with fees.pdf

An Introduction to Mindfulness Meditation with Dr Richard Yin: 4 weeks, Mon 6 Jun (public holiday) - Mon 27 Jun

An Introduction to Meditation with Richard Yin June 2016.pdf

Yoga for Beginner Beginners - 4 Saturdays starting 4 Jun

Yoga for Beginner Beginners 2016.pdf

Body of Freedom: Sitting with Ease - A Meditation and Feldenkrais Workshop with Sara Elderfield on Sun 17 Jul

Body of Freedom Sitting With More Ease.pdf

 

 

NEW: Use the MindBody booking system to request individual appointment times with Sara. Please note, as yet you cannot pay for these sessions on the booking system - please continue to use your usual payment method (direct debit or cash). Please also note that the booking system is to request appointment times, they are not automatically confirmed - Sara will confirm with you.