Welcome to the Centre for Movement Studies and Yoga Moves

Welcome to Yoga Moves and the Centre for Movement Studies

Summer timetable: Mon 29 Jan -  Sat 14 Apr 2018 ( 11 weeks... mostly):  Revised Summer Timetable 2018 Feb - Apr with fees.pdf

Yoga for Beginner Beginners: new dates and times Sat 10 Feb - Sat 3 Mar 1pm - 2.30pm. Bookings required

Individual Feldenkrais and Yoga Lessons with Sara: Use the MindBody booking system to request individual appointment times with Sara. Please note, as yet you cannot pay for these sessions on the booking system - please continue to use your usual payment method (direct debit or cash). Please also note that the booking system is to request appointment times, they are not automatically confirmed - Sara will confirm with you. 

An Introduction to Calm Abiding Meditation  An Introduction to Calm Abiding with Michael Bobrowicz 2018.pdf  and

Mindfulness, Refuge and Buddhism course:  Mindfulness Refuge and Buddhism with Richard Yin 2018.pdf

Step by Step: An Introduction to Walking Meditation Practice with Sara Elderfield:  Step by Step An Introduction to Walking Meditation.pdf