Welcome to the Centre for Movement Studies and Yoga Moves

Winter Term of classes: Monday 21st July – Saturday 27th September (10 weeks) 

*(Earlier start: 15 July – 17 September for Jude’s classes only)

Sara is taking a term off teaching Feldenkrais and Yoga classes and will return for the spring term in October. Please check the new timetable and fee page for times, levels and the teacher's contact details.

September and October new classes and courses at Centre for Movement Studies:

Community class: What is the Feldenkrais Method? Come along and experience a class with Feldenkrais Trainer, Julie Peck. Free introductory class to the theory and practice of the Feldenkrais Method. No cost but bookings required. Thursday 11th September, 7.30pm – 9pm    

Community class: Restorative Yoga class with Sara Elderfield . No cost but bookings required. Thursday 25th September, 5.30pm – 7pm    

Early morning Yoga Immersion (4 or 9 days, week days only) with Madeline Clare. Tuesday 30th September to 3rd or 10th October, 6.15am -7.30am   FLOW INTO SPRING with Madeline Clare.pdf 

Back Into Action Feldenkrais Workshop with US Feldenkrais Trainer, Larry Goldfarb.  Sun 12th October, 10am – 5pm       Back Into Action with Larry Goldfarb public workshop flyer.pdf

An Introduction to Mindfulness Meditation with Dr Richard Yin (4 week course) begins Monday 13th October    An Introduction to Meditation with Richard Yin October.pdf

Spring term of classes: Monday 13th October– Saturday 20th December (10 weeks) *(Earlier start and end for Jude's classes: Tuesday 7th October – Wednesday 10th December)