WELCOME

Centre for Movement Studies
and
Yoga Moves

 

Feldenkrais • Yoga • Meditation

arch-bridge-clouds-814499 compressed.jpg

Upcoming classes and courses...

DSC_2072.JPG

What’s the Feldenkrais Method® ?

Come along and see what a difference Awareness Through Movement (ATM) classes make to your life!

Yoga-instructor-showing-eagle-pose-854061686_1256x838_preview.jpeg

Yoga for Beginners courses 2019

Beginning at the beginning is a good place to start if you want to learn something new, have injuries or other conditions, or to make sure that you have some good foundations to build on in the future. Your body is your home and you are your own best friend.

IMG_7692.JPG

New meditation courses starting in January and February 2019…