Feldenkrais with Sally Robertson

 

Tuesdays and Saturdays in Term 3

 
 
 

Legs for Life

with Sally Robertson 

A 6-week series of Awareness through Movement lessons

Create sturdy, flexible and functional legs for better balance, power and stamina


Your legs
are the foundation of your upright life. Containing 3 of the largest and most fascinating joints in the body (the ankles, knees and hips). Skillful legs are essential for pain free movement and sturdy posture. This series of ATM lessons will put you powerfully in command of your legs for years to come. We’ll use Feldenkrais strategies to study and practice the principles that govern your balance, flexibility and strength through the prism of your legs.These principles will give you access to a safe and intelligent daily practice to keep your legs healthy and protect you from the unnecessary strains and problems that lead so many people to injury and sometimes surgery. These principles can be put to use in life’s daily activities – walking, running, climbing stairs, standing, sitting, loading the dishwasher, etc…

Tuesday evenings: 5:30-6:45pm, 6-week course18 & 25 August, 1, 8, 15 & 22 September

Saturday mornings 9:30-10:45am: 6-week course: 22 & 29 August, 5, 12, 19, 26 September

Early Bird registration fees (on or before 9 July ‘26) - $144.00

Regular registration fees (after 9 July ‘26) - $156.00

Sally is a Certified Feldenkrais Practitioner with a background in theatre and movement education. Her international teaching experience in Vienna, Hong Kong, Paris, and Cornwall – has shaped her understanding of how people learn. With over 40 years of teaching experience and 20 years leading an international arts organisation, she brings creativity, insight, and a grounded understanding of transformative learning. Now based in Perth and working at WA’s largest mental health NFP, she offers Feldenkrais lessons that create a safe, attentive space for students to explore movement with curiosity and discover greater ease, coordination, and meaningful change. 

Say hello, ask a question or register at lappelsally@gmail.com